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Men’s Physique Coach

A men’s physique coach is there to help you along the process of your men’s physique prep and here at TeamLRF, we are proud to help people win whatever their goal is. Below are some frequently asked questions about men’s physique coaching.


What is a Men’s Physique Coach?

A Men’s Physique Coach is there to help you achieve your desired goals. This could be a Men’s Physique competition to win a pro card, a Men’s Physique first timers competition or a physique transformation for a personal goal.


Benefits of a Mens Physique Coach and how will my coach support me?

A Men’s Physique Coach here at TeamLRF prides themselves on delivering a first class service and assisting you every step of the way to ensure you get the best results possible every week through our check in and feedback process. With any individual we work with, we ensure their needs are taken care of to achieve success.

This includes:

  1. Designing a specific roadmap of your journey both in the offseason and competition prep phases.

  2. Custom diet plan and full macro breakdown

  3. Custom training plan

  4. Custom supplementation plan

  5. Weekly check ins

  6. 24/7 support

Apply for Men's Physique Coaching here




What to consider before hiring a Men’s Physique Coach

Investing in a Men’s Physique Coach is an investment, and you need to consider the track record of the coach you want to work with. Here at TeamLRF, we pride ourselves on that we have been around for 15 yearsand we hold the most IFBB pro cars wins, the most overall show championship wins and the most class wins in the UK. With this amount of experience and helping people to become champions. TeamLRF have been pioneers in the online coaching industry and have successfully transformed physiques from first time Men’s Physique competitors to winning Men’s Physique Pro Cards.


Can a Men’s Physique Coach help me with Men’s Physique Posing

Yes, we help with all aspects of Men’s Physique Posing. We make sure all your poses are hit correctly from the front, transition and to the back poses. We want to make sure that your physique that you worked hard for is presented in the best way possible to judges.

How much does a Physique Coach Cost?

This depends on your goals, please enquire to discuss this with our team.

Is my Men’s Physique Coach accessible?

Yes, you have direct 24/7 access to your coach to ask them questions.


Why Choose TeamLRF ?

TeamLRF have 15 years’ experience in the fitness industry and are the UK’s most successful coaching team for Men’s Physique Competitors and hold the most IFBB Pro Card Wins, the most overall show champion wins & the most class wins in the UK.


Steps To Join TeamLRF

Step 1 – Fill out the enquiry form.

Step 2 – Book your call to discuss your goals.

Step 3 – Let's get started.


To Apply for Men's Physique Coaching click here to fill out our short enquiry form

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